SESAME NOODLES vs STEAK & CHEESE PIE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME NOODLES wins in 5 out of 10 nutrient categories
SESAME NOODLES: 5
vs
STEAK & CHEESE PIE: 4
(1 ties)
Overview
| Nutrient | SESAME NOODLES | STEAK & CHEESE PIE | Winner |
|---|---|---|---|
| Calories | 217 cal | 261 cal | |
| Protein | 6.6 g | 10 g | |
| Carbs | 27.4 g | 19.1 g | |
| Fat | 8.5 g | 15.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME NOODLES | STEAK & CHEESE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.6 MG |
Minerals
| Mineral | SESAME NOODLES | STEAK & CHEESE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 109 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 226 MG | 287 MG |