SESAME MELBA TOAST vs FRATELLI COMINO
Nutrition comparison per 100 g serving
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SESAME MELBA TOAST wins in 3 out of 8 nutrient categories
SESAME MELBA TOAST: 3
vs
FRATELLI COMINO: 2
(3 ties)
Overview
| Nutrient | SESAME MELBA TOAST | FRATELLI COMINO | Winner |
|---|---|---|---|
| Calories | 400 cal | 650 cal | |
| Protein | 15 g | 15 g | Tie |
| Carbs | 70 g | 100 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME MELBA TOAST | FRATELLI COMINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Sodium, Na | 750 MG | 1,400 MG |