SESAME HAMBURGER BUNS vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
SESAME HAMBURGER BUNS wins in 8 out of 14 nutrient categories
SESAME HAMBURGER BUNS: 8
vs
DIERBERGS KITCHEN: 3
(3 ties)
Overview
| Nutrient | SESAME HAMBURGER BUNS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 264 cal | 284 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 49.1 g | 52.6 g | |
| Fat | 4.7 g | 4.4 g | |
| Fiber | 1.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HAMBURGER BUNS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Folate, total | 102 UG | 0 UG | |
| Niacin | 3.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME HAMBURGER BUNS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 509 MG | 596 MG |