SESAME HALVA vs CHOCOLATE CHIP GRANOLA BITES
Nutrition comparison per 100 g serving
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SESAME HALVA wins in 5 out of 10 nutrient categories
SESAME HALVA: 5
vs
CHOCOLATE CHIP GRANOLA BITES: 3
(2 ties)
Overview
| Nutrient | SESAME HALVA | CHOCOLATE CHIP GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 520 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 54 g | 65.5 g | |
| Fat | 32 g | 17.2 g | |
| Fiber | 6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME HALVA | CHOCOLATE CHIP GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME HALVA | CHOCOLATE CHIP GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Sodium, Na | 80 MG | 259 MG |