SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE vs NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES
Nutrition comparison per 100 g serving
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NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES wins in 10 out of 15 nutrient categories
SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE: 3
vs
NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES: 10
(2 ties)
Overview
| Nutrient | SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Calories | 132 cal | 256 cal | |
| Protein | 6.2 g | 9.3 g | |
| Carbs | 18.1 g | 48.8 g | |
| Fat | 4.0 g | 2.3 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 140 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME GINGER WILD ALASKAN POLLOCK BOWL WITH BROWN RICE | NEW ORLEANS FRENCH FULLY BAKED PISTOLETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 93 MG | |
| Iron, Fe | 0.4 MG | 3.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 300 MG | 558 MG |