SESAME-GINGER TERIYAKI BEET JERKY vs GRANOLA CUPS
Nutrition comparison per 100 g serving
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SESAME-GINGER TERIYAKI BEET JERKY wins in 6 out of 10 nutrient categories
SESAME-GINGER TERIYAKI BEET JERKY: 6
vs
GRANOLA CUPS: 3
(1 ties)
Overview
| Nutrient | SESAME-GINGER TERIYAKI BEET JERKY | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calories | 175 cal | 500 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 33.3 g | 57.9 g | |
| Fat | 1.8 g | 26.3 g | |
| Fiber | 8.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME-GINGER TERIYAKI BEET JERKY | GRANOLA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 544 MG | 0 MG | |
| Sodium, Na | 404 MG | 355 MG |