SESAME GINGER SHRIMP POTSTICKERS vs PIEROGI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SESAME GINGER SHRIMP POTSTICKERS: 5
vs
PIEROGI: 5
(1 ties)
Overview
| Nutrient | SESAME GINGER SHRIMP POTSTICKERS | PIEROGI | Winner |
|---|---|---|---|
| Calories | 200 cal | 311 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 24.7 g | 44.3 g | |
| Fat | 8.2 g | 10.4 g | |
| Fiber | 3.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SHRIMP POTSTICKERS | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | SESAME GINGER SHRIMP POTSTICKERS | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 388 MG | 406 MG |