SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE vs GARLIC-BUTTER FARM RAISED MUSSELS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC-BUTTER FARM RAISED MUSSELS wins in 6 out of 12 nutrient categories
SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE: 3
vs
GARLIC-BUTTER FARM RAISED MUSSELS: 6
(3 ties)
Overview
| Nutrient | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | GARLIC-BUTTER FARM RAISED MUSSELS | Winner |
|---|---|---|---|
| Calories | 106 cal | 89 cal | |
| Protein | 20.4 g | 9.8 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | GARLIC-BUTTER FARM RAISED MUSSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SESAME GINGER SALMON WILD CAUGHT ALASKAN PINK SALMON FILLETS IN A SESAME GINGER GLAZE | GARLIC-BUTTER FARM RAISED MUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 195 MG | 580 MG |