SESAME GINGER FANCY VEGGIES & RICE BROWN RICE vs SWEET & SOUR CHICKEN
Nutrition comparison per 100 g serving
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SESAME GINGER FANCY VEGGIES & RICE BROWN RICE wins in 8 out of 12 nutrient categories
SESAME GINGER FANCY VEGGIES & RICE BROWN RICE: 8
vs
SWEET & SOUR CHICKEN: 3
(1 ties)
Overview
| Nutrient | SESAME GINGER FANCY VEGGIES & RICE BROWN RICE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calories | 88 cal | 185 cal | |
| Protein | 3.0 g | 9.3 g | |
| Carbs | 15.9 g | 21.2 g | |
| Fat | 1.5 g | 7.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER FANCY VEGGIES & RICE BROWN RICE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SESAME GINGER FANCY VEGGIES & RICE BROWN RICE | SWEET & SOUR CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 88 MG | 305 MG |