SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI vs SPICY SHRIMP MIX OF SUSTAINABLE
Nutrition comparison per 100 g serving
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SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI wins in 6 out of 10 nutrient categories
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI: 6
vs
SPICY SHRIMP MIX OF SUSTAINABLE: 3
(1 ties)
Overview
| Nutrient | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | SPICY SHRIMP MIX OF SUSTAINABLE | Winner |
|---|---|---|---|
| Calories | 87 cal | 97 cal | |
| Protein | 5.8 g | 4.9 g | |
| Carbs | 13.1 g | 18.1 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | SPICY SHRIMP MIX OF SUSTAINABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 176 MG | 74 MG | |
| Sodium, Na | 61 MG | 176 MG |