SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI vs ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE
Nutrition comparison per 100 g serving
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SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI wins in 5 out of 10 nutrient categories
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI: 5
vs
ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE: 4
(1 ties)
Overview
| Nutrient | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calories | 87 cal | 218 cal | |
| Protein | 5.8 g | 7.0 g | |
| Carbs | 13.1 g | 27.5 g | |
| Fat | 1.4 g | 9.9 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | ORIGINAL BREAKFAST MEATLESS SAUSAGE-STYLE CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 176 MG | 134 MG | |
| Sodium, Na | 61 MG | 296 MG |