SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI vs MUSHROOM RISOTTO BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI wins in 5 out of 10 nutrient categories
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI: 5
vs
MUSHROOM RISOTTO BOWLS: 4
(1 ties)
Overview
| Nutrient | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | MUSHROOM RISOTTO BOWLS | Winner |
|---|---|---|---|
| Calories | 87 cal | 86 cal | |
| Protein | 5.8 g | 2.6 g | |
| Carbs | 13.1 g | 13.0 g | |
| Fat | 1.4 g | 2.6 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | MUSHROOM RISOTTO BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 176 MG | 48 MG | |
| Sodium, Na | 61 MG | 219 MG |