SESAME GINGER 30 MINUTE MARINADE vs SPICY FISH N' CHICKEN MIX
Nutrition comparison per 100 g serving
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SPICY FISH N' CHICKEN MIX wins in 5 out of 10 nutrient categories
SESAME GINGER 30 MINUTE MARINADE: 2
vs
SPICY FISH N' CHICKEN MIX: 5
(3 ties)
Overview
| Nutrient | SESAME GINGER 30 MINUTE MARINADE | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 340 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 40 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GINGER 30 MINUTE MARINADE | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME GINGER 30 MINUTE MARINADE | SPICY FISH N' CHICKEN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 2,667 MG | 3,213 MG |