SESAME GARLIC BEEF WITH SWEET POTATO STICK vs HOT & SPICY PORK RINDS CHICHARRONES
Nutrition comparison per 100 g serving
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HOT & SPICY PORK RINDS CHICHARRONES wins in 6 out of 11 nutrient categories
SESAME GARLIC BEEF WITH SWEET POTATO STICK: 3
vs
HOT & SPICY PORK RINDS CHICHARRONES: 6
(2 ties)
Overview
| Nutrient | SESAME GARLIC BEEF WITH SWEET POTATO STICK | HOT & SPICY PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 25 g | 57.1 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME GARLIC BEEF WITH SWEET POTATO STICK | HOT & SPICY PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG |
Minerals
| Mineral | SESAME GARLIC BEEF WITH SWEET POTATO STICK | HOT & SPICY PORK RINDS CHICHARRONES | Winner |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 929 MG | 2,643 MG |