SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS vs MILLER BAKING CO
Nutrition comparison per 100 g serving
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SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS wins in 7 out of 15 nutrient categories
SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS: 7
vs
MILLER BAKING CO: 6
(2 ties)
Overview
| Nutrient | SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Calories | 284 cal | 250 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SESAME EXTRA LARGE ENRICHED SANDWICH ROLLS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 446 MG | 536 MG |