SESAME ENERGY BARS vs PEANUT BUTTER CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE wins in 6 out of 11 nutrient categories
SESAME ENERGY BARS: 4
vs
PEANUT BUTTER CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | SESAME ENERGY BARS | PEANUT BUTTER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 396 cal | |
| Protein | 13.5 g | 22.6 g | |
| Carbs | 46.0 g | 47.2 g | |
| Fat | 29.7 g | 15.1 g | |
| Fiber | 5.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BARS | PEANUT BUTTER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SESAME ENERGY BARS | PEANUT BUTTER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 755 MG | |
| Sodium, Na | 0 MG | 377 MG |