SESAME ENERGY BARS vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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CHEWY GRANOLA BAR wins in 6 out of 11 nutrient categories
SESAME ENERGY BARS: 4
vs
CHEWY GRANOLA BAR: 6
(1 ties)
Overview
| Nutrient | SESAME ENERGY BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 417 cal | |
| Protein | 13.5 g | 4.2 g | |
| Carbs | 46.0 g | 79.2 g | |
| Fat | 29.7 g | 10.4 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SESAME ENERGY BARS | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 333 MG | |
| Iron, Fe | 2.9 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 208 MG |