SESAME ENERGY BARS vs BLACK TRUFFLE ALMOND & SEA SALT BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLACK TRUFFLE ALMOND & SEA SALT BAR wins in 11 out of 15 nutrient categories
SESAME ENERGY BARS: 3
vs
BLACK TRUFFLE ALMOND & SEA SALT BAR: 11
(1 ties)
Overview
| Nutrient | SESAME ENERGY BARS | BLACK TRUFFLE ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 13.5 g | 15 g | |
| Carbs | 46.0 g | 37.5 g | |
| Fat | 29.7 g | 37.5 g | |
| Fiber | 5.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BARS | BLACK TRUFFLE ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | SESAME ENERGY BARS | BLACK TRUFFLE ALMOND & SEA SALT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 100 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Sodium, Na | 0 MG | 338 MG |