SESAME ENERGY BAR WITH ORANGE & HONEY vs THE ORIGINAL HERBAL LACTATION BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SESAME ENERGY BAR WITH ORANGE & HONEY: 5
vs
THE ORIGINAL HERBAL LACTATION BARS: 5
(1 ties)
Overview
| Nutrient | SESAME ENERGY BAR WITH ORANGE & HONEY | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 480 cal | |
| Protein | 13.5 g | 8 g | |
| Carbs | 46.0 g | 62 g | |
| Fat | 29.7 g | 22 g | |
| Fiber | 5.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BAR WITH ORANGE & HONEY | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 2.4 MG |
Minerals
| Mineral | SESAME ENERGY BAR WITH ORANGE & HONEY | THE ORIGINAL HERBAL LACTATION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 0 MG | 260 MG |