SESAME ENERGY BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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SESAME ENERGY BAR wins in 5 out of 11 nutrient categories
SESAME ENERGY BAR: 5
vs
CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | SESAME ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 541 cal | 414 cal | |
| Protein | 16.2 g | 6.9 g | |
| Carbs | 46.0 g | 69.0 g | |
| Fat | 32.4 g | 13.8 g | |
| Fiber | 5.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME ENERGY BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 0 MG | 224 MG |