SESAME DIPPING SAUCE vs THAI GREEN CURRY
Nutrition comparison per 100 g serving
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SESAME DIPPING SAUCE wins in 5 out of 11 nutrient categories
SESAME DIPPING SAUCE: 5
vs
THAI GREEN CURRY: 4
(2 ties)
Overview
| Nutrient | SESAME DIPPING SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calories | 433 cal | 120 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 33.3 g | 6 g | |
| Fat | 30 g | 10.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME DIPPING SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME DIPPING SAUCE | THAI GREEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 524 MG |