SESAME CRISP FLATBREAD CRACKERS vs DIBELLA
Nutrition comparison per 100 g serving
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SESAME CRISP FLATBREAD CRACKERS wins in 6 out of 10 nutrient categories
SESAME CRISP FLATBREAD CRACKERS: 6
vs
DIBELLA: 2
(2 ties)
Overview
| Nutrient | SESAME CRISP FLATBREAD CRACKERS | DIBELLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 452 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 71.4 g | 64.5 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CRISP FLATBREAD CRACKERS | DIBELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CRISP FLATBREAD CRACKERS | DIBELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Sodium, Na | 464 MG | 323 MG |