SESAME CHIKEN vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHIKEN wins in 6 out of 10 nutrient categories
SESAME CHIKEN: 6
vs
FETTUCCINE ALFREDO: 3
(1 ties)
Overview
| Nutrient | SESAME CHIKEN | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 119 cal | 165 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 13.1 g | 14.1 g | |
| Fat | 5.5 g | 9.4 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHIKEN | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SESAME CHIKEN | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 359 MG | 518 MG |