SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA vs CHICKEN PAD THAI WITH RICE NOODLES
Nutrition comparison per 100 g serving
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SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA wins in 8 out of 11 nutrient categories
SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA: 8
vs
CHICKEN PAD THAI WITH RICE NOODLES: 2
(1 ties)
Overview
| Nutrient | SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 129 cal | 133 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 7.5 g | 18.0 g | |
| Fat | 7.5 g | 4.3 g | |
| Fiber | 3.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | SESAME CHICKEN STIR-FRY GRILLED WHITE MEAT CHICKEN WITH PASTA | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 329 MG | 192 MG |