SESAME CHICKEN SOUP BOWL vs MISO-CUP
Nutrition comparison per 100 g serving
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MISO-CUP wins in 6 out of 10 nutrient categories
SESAME CHICKEN SOUP BOWL: 2
vs
MISO-CUP: 6
(2 ties)
Overview
| Nutrient | SESAME CHICKEN SOUP BOWL | MISO-CUP | Winner |
|---|---|---|---|
| Calories | 149 cal | 194 cal | |
| Protein | 5.7 g | 7.8 g | |
| Carbs | 28.7 g | 27.1 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN SOUP BOWL | MISO-CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME CHICKEN SOUP BOWL | MISO-CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Sodium, Na | 854 MG | 3,721 MG |