SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND vs DELI CHICKEN WITH RICE & BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND wins in 6 out of 10 nutrient categories
SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND: 6
vs
DELI CHICKEN WITH RICE & BROCCOLI: 3
(1 ties)
Overview
| Nutrient | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 117 cal | 129 cal | |
| Protein | 5.7 g | 6.4 g | |
| Carbs | 17.1 g | 24.6 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 4.3 MG |
Minerals
| Mineral | SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN WITH BROWN RICE BLEND | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 237 MG | 379 MG |