SESAME CHICKEN NOODLE BOWL vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SESAME CHICKEN NOODLE BOWL: 5
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 5
(1 ties)
Overview
| Nutrient | SESAME CHICKEN NOODLE BOWL | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 145 cal | 134 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 23.9 g | 20.4 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME CHICKEN NOODLE BOWL | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SESAME CHICKEN NOODLE BOWL | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 341 MG | 318 MG |