SESAME CHICKEN vs CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES wins in 8 out of 10 nutrient categories
SESAME CHICKEN: 1
vs
CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES: 8
(1 ties)
Overview
| Nutrient | SESAME CHICKEN | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 147 cal | 134 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 20.2 g | 20.4 g | |
| Fat | 5.8 g | 3.5 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME CHICKEN | CHICKEN ENCHILADAS CORN TORTILLAS FILLED WITH WHITE MEAT CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 79 MG | 114 MG | |
| Sodium, Na | 304 MG | 318 MG |