SESAME BROWN RICE CRACKERS vs SODA CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
SESAME BROWN RICE CRACKERS wins in 6 out of 10 nutrient categories
SESAME BROWN RICE CRACKERS: 6
vs
SODA CRACKER: 3
(1 ties)
Overview
| Nutrient | SESAME BROWN RICE CRACKERS | SODA CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 74 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 73.3 g | 12.8 g | |
| Fat | 13.3 g | 2.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SESAME BROWN RICE CRACKERS | SODA CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 367 MG | 172 MG |