SESAME 6 BAGELS vs TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD
Nutrition comparison per 100 g serving
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SESAME 6 BAGELS wins in 5 out of 11 nutrient categories
SESAME 6 BAGELS: 5
vs
TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD: 3
(3 ties)
Overview
| Nutrient | SESAME 6 BAGELS | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 294 cal | 302 cal | |
| Protein | 10.6 g | 7.9 g | |
| Carbs | 52.9 g | 47.6 g | |
| Fat | 4.1 g | 9.5 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SESAME 6 BAGELS | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SESAME 6 BAGELS | TRADITIONAL NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 400 MG | 730 MG |