SERRANOS GREEN PICKLED SERRANO PEPPERS vs OLIVES RIPE
Nutrition comparison per 100 g serving
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SERRANOS GREEN PICKLED SERRANO PEPPERS wins in 6 out of 10 nutrient categories
SERRANOS GREEN PICKLED SERRANO PEPPERS: 6
vs
OLIVES RIPE: 0
(4 ties)
Overview
| Nutrient | SERRANOS GREEN PICKLED SERRANO PEPPERS | OLIVES RIPE | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANOS GREEN PICKLED SERRANO PEPPERS | OLIVES RIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SERRANOS GREEN PICKLED SERRANO PEPPERS | OLIVES RIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 767 MG |