SERRANO TOMATILLO SALSA vs POMEGRANATE HUMMUS
Nutrition comparison per 100 g serving
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SERRANO TOMATILLO SALSA wins in 6 out of 10 nutrient categories
SERRANO TOMATILLO SALSA: 6
vs
POMEGRANATE HUMMUS: 3
(1 ties)
Overview
| Nutrient | SERRANO TOMATILLO SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Calories | 62 cal | 232 cal | |
| Protein | 3.1 g | 7.1 g | |
| Carbs | 12.5 g | 17.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO TOMATILLO SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 4.3 MG |
Minerals
| Mineral | SERRANO TOMATILLO SALSA | POMEGRANATE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 562 MG | 339 MG |