SERRANO THIN SLICED HAM vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
HORMEL wins in 5 out of 10 nutrient categories
SERRANO THIN SLICED HAM: 3
vs
HORMEL: 5
(2 ties)
Overview
| Nutrient | SERRANO THIN SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Calories | 250 cal | 148 cal | |
| Protein | 28.6 g | 10.2 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 16.1 g | 7.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERRANO THIN SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SERRANO THIN SLICED HAM | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 1,607 MG | 339 MG |