SERPIS vs GIARDENIERA
Nutrition comparison per 100 g serving
Ad 468x60
GIARDENIERA wins in 4 out of 7 nutrient categories
SERPIS: 1
vs
GIARDENIERA: 4
(2 ties)
Overview
| Nutrient | SERPIS | GIARDENIERA | Winner |
|---|---|---|---|
| Calories | 140 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SERPIS | GIARDENIERA | Winner |
|---|---|---|---|
| Sodium, Na | 1,600 MG | 1,107 MG |