SERPIS vs OLYKRAUT

Nutrition comparison per 100 g serving

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OLYKRAUT wins in 6 out of 10 nutrient categories

SERPIS: 2 vs OLYKRAUT: 6 (2 ties)

Overview

Nutrient	SERPIS	OLYKRAUT	Winner
Calories	200 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	7.1 g
Fat	20 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SERPIS	OLYKRAUT	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	SERPIS	OLYKRAUT
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,600 MG	857 MG

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