SERIOUSLY NUTS BAR vs PERFECTLY SIMPLE BAR
Nutrition comparison per 100 g serving
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PERFECTLY SIMPLE BAR wins in 5 out of 11 nutrient categories
SERIOUSLY NUTS BAR: 3
vs
PERFECTLY SIMPLE BAR: 5
(3 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 45 g | 45 g | Tie |
| Fat | 30 g | 20 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | PERFECTLY SIMPLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 100 MG | 375 MG |