SERIOUSLY NUTS BAR vs GRANOLA BAR WITH CASHEWS AND ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA BAR WITH CASHEWS AND ALMONDS wins in 5 out of 10 nutrient categories
SERIOUSLY NUTS BAR: 3
vs
GRANOLA BAR WITH CASHEWS AND ALMONDS: 5
(2 ties)
Overview
| Nutrient | SERIOUSLY NUTS BAR | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 525 cal | 287 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 52.5 g | 31 g | |
| Fat | 27.5 g | 17 g | |
| Fiber | 5 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SERIOUSLY NUTS BAR | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SERIOUSLY NUTS BAR | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 262 MG | 4 MG |