SEOUL vs SWEET MANGO CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
SEOUL wins in 6 out of 10 nutrient categories
SEOUL: 6
vs
SWEET MANGO CHUTNEY: 2
(2 ties)
Overview
| Nutrient | SEOUL | SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 36 cal | 280 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 68 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEOUL | SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | SEOUL | SWEET MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 800 MG |