SEOUL KALBI KOREAN BBQ MARINADE SAUCE vs QUICK COOK HALEEM SPICE & LENTIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
QUICK COOK HALEEM SPICE & LENTIL MIX wins in 6 out of 10 nutrient categories
SEOUL KALBI KOREAN BBQ MARINADE SAUCE: 3
vs
QUICK COOK HALEEM SPICE & LENTIL MIX: 6
(1 ties)
Overview
| Nutrient | SEOUL KALBI KOREAN BBQ MARINADE SAUCE | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 286 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 44.4 g | 65.7 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 18.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEOUL KALBI KOREAN BBQ MARINADE SAUCE | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEOUL KALBI KOREAN BBQ MARINADE SAUCE | QUICK COOK HALEEM SPICE & LENTIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,556 MG | 2,743 MG |