SENSIBLE FOODS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SENSIBLE FOODS wins in 8 out of 11 nutrient categories
SENSIBLE FOODS: 8
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | SENSIBLE FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 536 cal | |
| Protein | 38.9 g | 7.1 g | |
| Carbs | 38.9 g | 57.1 g | |
| Fat | 11.1 g | 32.1 g | |
| Fiber | 27.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SENSIBLE FOODS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,536 MG | |
| Sodium, Na | 389 MG | 214 MG |