SENSIBLE FOODS vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SENSIBLE FOODS: 5
vs
HONEY ROASTED CASHEWS: 5
(1 ties)
Overview
| Nutrient | SENSIBLE FOODS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 4.2 g | 39.3 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SENSIBLE FOODS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | SENSIBLE FOODS | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 625 MG | 321 MG |