SEMPIO vs PCC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SEMPIO: 4
vs
PCC: 4
(2 ties)
Overview
Vitamins
| Vitamin | SEMPIO | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEMPIO | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 2,267 MG | 264 MG |