SEMPIO vs NO SALT ADDED SLICED CARROTS
Nutrition comparison per 100 g serving
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NO SALT ADDED SLICED CARROTS wins in 5 out of 11 nutrient categories
SEMPIO: 3
vs
NO SALT ADDED SLICED CARROTS: 5
(3 ties)
Overview
| Nutrient | SEMPIO | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 322 cal | 17 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 72.2 g | 3.3 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMPIO | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMPIO | NO SALT ADDED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 22 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 900 MG | 25 MG |