SEMOLINA vs CLABBER GIRL
Nutrition comparison per 100 g serving
Ad 468x60
SEMOLINA wins in 6 out of 10 nutrient categories
SEMOLINA: 6
vs
CLABBER GIRL: 2
(2 ties)
Overview
| Nutrient | SEMOLINA | CLABBER GIRL | Winner |
|---|---|---|---|
| Calories | 376 cal | 350 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 78.3 g | 90 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEMOLINA | CLABBER GIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 22 MG | 0 MG |