SEMITAS DE TRIGO vs SUN DRIED TOMATO ORIGINAL RECIPE
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO ORIGINAL RECIPE wins in 8 out of 10 nutrient categories
SEMITAS DE TRIGO: 0
vs
SUN DRIED TOMATO ORIGINAL RECIPE: 8
(2 ties)
Overview
| Nutrient | SEMITAS DE TRIGO | SUN DRIED TOMATO ORIGINAL RECIPE | Winner |
|---|---|---|---|
| Calories | 298 cal | 193 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 50.9 g | 38.6 g | |
| Fat | 7.9 g | 1.8 g | |
| Fiber | 5.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMITAS DE TRIGO | SUN DRIED TOMATO ORIGINAL RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 8.4 MG |
Minerals
| Mineral | SEMITAS DE TRIGO | SUN DRIED TOMATO ORIGINAL RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 246 MG | 263 MG |