SEMISWEET HOT COCOA vs DARK ORGANIC HOT CHOCOLATE
Nutrition comparison per 100 g serving
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DARK ORGANIC HOT CHOCOLATE wins in 8 out of 11 nutrient categories
SEMISWEET HOT COCOA: 1
vs
DARK ORGANIC HOT CHOCOLATE: 8
(2 ties)
Overview
| Nutrient | SEMISWEET HOT COCOA | DARK ORGANIC HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 80 g | 75 g | |
| Fat | 10 g | 6.3 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET HOT COCOA | DARK ORGANIC HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMISWEET HOT COCOA | DARK ORGANIC HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 68 MG | |
| Iron, Fe | 4.8 MG | 12.5 MG | |
| Potassium, K | 0 MG | 1,938 MG | |
| Sodium, Na | 500 MG | 0 MG |