SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS vs LEMON MERINGUE PROTEIN ENERGY BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS: 4
vs
LEMON MERINGUE PROTEIN ENERGY BARS: 4
(3 ties)
Overview
| Nutrient | SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 417 cal | 525 cal | |
| Protein | 8.3 g | 32.5 g | |
| Carbs | 75 g | 25 g | |
| Fat | 10.4 g | 32.5 g | |
| Fiber | 4.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMISWEET CHOCOLATE CHIP CHEWY GRANOLA BARS | LEMON MERINGUE PROTEIN ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 229 MG | 262 MG |