SEMI-SWEET DARK CHOCOLATE vs CREAMY VANILLA FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
SEMI-SWEET DARK CHOCOLATE wins in 4 out of 10 nutrient categories
SEMI-SWEET DARK CHOCOLATE: 4
vs
CREAMY VANILLA FROSTING: 3
(3 ties)
Overview
| Nutrient | SEMI-SWEET DARK CHOCOLATE | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Calories | 467 cal | 438 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 65.6 g | |
| Fat | 33.3 g | 18.8 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET DARK CHOCOLATE | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEMI-SWEET DARK CHOCOLATE | CREAMY VANILLA FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |