SEMI-SWEET CHOCOLATE MORSELS vs AVOCADO CHOCOLATE MOUSSE
Nutrition comparison per 100 g serving
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AVOCADO CHOCOLATE MOUSSE wins in 7 out of 14 nutrient categories
SEMI-SWEET CHOCOLATE MORSELS: 5
vs
AVOCADO CHOCOLATE MOUSSE: 7
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE MORSELS | AVOCADO CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calories | 467 cal | 183 cal | |
| Protein | 6.7 g | 2.5 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 26.7 g | 8.3 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE MORSELS | AVOCADO CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE MORSELS | AVOCADO CHOCOLATE MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 400 MG | 333 MG | |
| Sodium, Na | 0 MG | 38 MG |