SEMI-SWEET CHOCOLATE CHIP ICE CREAM vs ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM wins in 5 out of 11 nutrient categories
SEMI-SWEET CHOCOLATE CHIP ICE CREAM: 4
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM: 5
(2 ties)
Overview
| Nutrient | SEMI-SWEET CHOCOLATE CHIP ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calories | 275 cal | 218 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 28.4 g | 28.7 g | |
| Fat | 17.4 g | 10.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEMI-SWEET CHOCOLATE CHIP ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEMI-SWEET CHOCOLATE CHIP ICE CREAM | ROCKY ROAD CHOCOLATE ICE CREAM WITH FUDGE FLAKES AND FUDGE COVERED ALMONDS SWIRLED WITH MARSHMALLOW ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 103 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 183 MG | 264 MG | |
| Sodium, Na | 50 MG | 63 MG |